Tomato Risotto vs Gushers Fruit Flavored Snacks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tomato Risotto
Gushers Fruit Flavored Snacks
The Verdict: Which is Better?
When placing Tomato Risotto and Gushers Fruit Flavored Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tomato Risotto is the more energy-dense option here, packing 27 more calories per 100g than Gushers Fruit Flavored Snacks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Tomato Risotto takes the lead with only 6.25g of sugar per 100g, whereas Gushers Fruit Flavored Snacks contains 43.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Tomato Risotto offers a protein boost with 8.75g per 100g, outperforming Gushers Fruit Flavored Snacks in this category.
Frequently Asked Questions
Which is healthier: Tomato Risotto or Gushers Fruit Flavored Snacks?
It depends on your goals. Tomato Risotto has 375 calories, while Gushers Fruit Flavored Snacks has 348 calories. Check the detailed table above for sugar and fat content.
Is Tomato Risotto vegan?
No, Tomato Risotto is not certified vegan.
What is the calorie difference between Tomato Risotto and Gushers Fruit Flavored Snacks?
There is a difference of 27 calories per 100g between the two products.
