Head-to-Head Analysis

Tomato rotini vs SUPER! MAC Shells & White Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tomato rotini

Tomato rotini

Not Vegan
VS
Package of SUPER! MAC Shells & White Cheddar

SUPER! MAC Shells & White Cheddar

Not Vegan
Nutritional Facts (per 100g)
49.4 kcal
Energy
392 kcal
3.7g
Sugars
6.8g
0.4g
Fat
6.1g
1.6g
Protein
20.3g
0.7g
Salt
2.2g

The Verdict: Which is Better?

When placing Tomato rotini and SUPER! MAC Shells & White Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tomato rotini is the clear winner. With 343 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Tomato rotini takes the lead with only 3.7037037037037g of sugar per 100g, whereas SUPER! MAC Shells & White Cheddar contains 6.76g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Tomato rotini or SUPER! MAC Shells & White Cheddar?

Tomato rotini appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Tomato rotini vegan?

No, Tomato rotini is not certified vegan.

What is the calorie difference between Tomato rotini and SUPER! MAC Shells & White Cheddar?

There is a difference of 343 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.