Head-to-Head Analysis

Tomato Sauce vs Philadelphia original 1/3 less fat cream cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tomato Sauce

Tomato Sauce

Not Vegan
VS
Top Pick
Package of Philadelphia original 1/3 less fat cream cheese

Philadelphia original 1/3 less fat cream cheese

Not Vegan
Nutritional Facts (per 100g)
53.8 kcal
Energy
250 kcal
5.4g
Sugars
0g
0g
Fat
21.4g
2.7g
Protein
7.1g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Tomato Sauce and Philadelphia original 1/3 less fat cream cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tomato Sauce is the clear winner. With 196 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Tomato Sauce contains significantly more sugar (5.38g) compared to the milder Philadelphia original 1/3 less fat cream cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Philadelphia original 1/3 less fat cream cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Tomato Sauce or Philadelphia original 1/3 less fat cream cheese?

It depends on your goals. Tomato Sauce has 53.8 calories, while Philadelphia original 1/3 less fat cream cheese has 250 calories. Check the detailed table above for sugar and fat content.

Is Tomato Sauce vegan?

No, Tomato Sauce is not certified vegan.

What is the calorie difference between Tomato Sauce and Philadelphia original 1/3 less fat cream cheese?

There is a difference of 196 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.