Head-to-Head Analysis

Tomato Sauce vs Cheez-It Crackers Snack Mix Double Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tomato Sauce

Tomato Sauce

Not Vegan
VS
Top Pick
Package of Cheez-It Crackers Snack Mix Double Cheese

Cheez-It Crackers Snack Mix Double Cheese

Not Vegan
Nutritional Facts (per 100g)
24.6 kcal
Energy
500 kcal
3.3g
Sugars
2.8g
0g
Fat
19.4g
1.6g
Protein
9.6g
1.2g
Salt
3.4g

The Verdict: Which is Better?

When placing Tomato Sauce and Cheez-It Crackers Snack Mix Double Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tomato Sauce is the clear winner. With 475 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Tomato Sauce or Cheez-It Crackers Snack Mix Double Cheese?

It depends on your goals. Tomato Sauce has 24.6 calories, while Cheez-It Crackers Snack Mix Double Cheese has 500 calories. Check the detailed table above for sugar and fat content.

Is Tomato Sauce vegan?

No, Tomato Sauce is not certified vegan.

What is the calorie difference between Tomato Sauce and Cheez-It Crackers Snack Mix Double Cheese?

There is a difference of 475 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.