Tomato sauce vs Sliced Strawberries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tomato sauce
Sliced Strawberries
The Verdict: Which is Better?
When placing Tomato sauce and Sliced Strawberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tomato sauce is the more energy-dense option here, packing 1 more calories per 100g than Sliced Strawberries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Tomato sauce takes the lead with only 3.28g of sugar per 100g, whereas Sliced Strawberries contains 4.29g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Tomato sauce or Sliced Strawberries?
It depends on your goals. Tomato sauce has 32.8 calories, while Sliced Strawberries has 32.1 calories. Check the detailed table above for sugar and fat content.
Is Tomato sauce vegan?
No, Tomato sauce is not certified vegan.
What is the calorie difference between Tomato sauce and Sliced Strawberries?
There is a difference of 1 calories per 100g between the two products.
