Head-to-Head Analysis

Tomato sauce vs Cheddar Baked Snack Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tomato sauce

Tomato sauce

Not Vegan
VS
Top Pick
Package of Cheddar Baked Snack Crackers

Cheddar Baked Snack Crackers

Not Vegan
Nutritional Facts (per 100g)
32.3 kcal
Energy
1310 kcal
4.8g
Sugars
0g
0g
Fat
49g
0.8g
Protein
32.7g
0.3g
Salt
5.9g

The Verdict: Which is Better?

When placing Tomato sauce and Cheddar Baked Snack Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tomato sauce is the clear winner. With 1278 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Tomato sauce contains significantly more sugar (4.8387096774194g) compared to the milder Cheddar Baked Snack Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheddar Baked Snack Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Tomato sauce or Cheddar Baked Snack Crackers?

It depends on your goals. Tomato sauce has 32.258064516129 calories, while Cheddar Baked Snack Crackers has 1310 calories. Check the detailed table above for sugar and fat content.

Is Tomato sauce vegan?

No, Tomato sauce is not certified vegan.

What is the calorie difference between Tomato sauce and Cheddar Baked Snack Crackers?

There is a difference of 1278 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.