Head-to-Head Analysis

Tomato Sauce Ketchup Style vs Fire Roasted Taco Sauce MIld

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tomato Sauce Ketchup Style

Tomato Sauce Ketchup Style

Not Vegan
VS
Top Pick
Package of Fire Roasted Taco Sauce MIld

Fire Roasted Taco Sauce MIld

Not Vegan
Nutritional Facts (per 100g)
6.7 kcal
Energy
33.3 kcal
26.7g
Sugars
6.7g
0g
Fat
0g
0g
Protein
0g
1.7g
Salt
1.8g

The Verdict: Which is Better?

When placing Tomato Sauce Ketchup Style and Fire Roasted Taco Sauce MIld side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tomato Sauce Ketchup Style is the clear winner. With 27 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Tomato Sauce Ketchup Style contains significantly more sugar (26.666666666667g) compared to the milder Fire Roasted Taco Sauce MIld (6.6666666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, Fire Roasted Taco Sauce MIld is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Tomato Sauce Ketchup Style or Fire Roasted Taco Sauce MIld?

It depends on your goals. Tomato Sauce Ketchup Style has 6.6666666666667 calories, while Fire Roasted Taco Sauce MIld has 33.333333333333 calories. Check the detailed table above for sugar and fat content.

Is Tomato Sauce Ketchup Style vegan?

No, Tomato Sauce Ketchup Style is not certified vegan.

What is the calorie difference between Tomato Sauce Ketchup Style and Fire Roasted Taco Sauce MIld?

There is a difference of 27 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.