Head-to-Head Analysis

Tomato Sauce Marinara vs Achar Gosht Spice Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tomato Sauce Marinara

Tomato Sauce Marinara

Not Vegan
VS
Top Pick
Package of Achar Gosht Spice Mix

Achar Gosht Spice Mix

Not Vegan
Nutritional Facts (per 100g)
50.8 kcal
Energy
375 kcal
1.7g
Sugars
0g
3.8g
Fat
6.3g
0.8g
Protein
12.5g
0.3g
Salt
18.8g

The Verdict: Which is Better?

When placing Tomato Sauce Marinara and Achar Gosht Spice Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tomato Sauce Marinara is the clear winner. With 324 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Tomato Sauce Marinara contains significantly more sugar (1.69g) compared to the milder Achar Gosht Spice Mix (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Achar Gosht Spice Mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Tomato Sauce Marinara or Achar Gosht Spice Mix?

It depends on your goals. Tomato Sauce Marinara has 50.8 calories, while Achar Gosht Spice Mix has 375 calories. Check the detailed table above for sugar and fat content.

Is Tomato Sauce Marinara vegan?

No, Tomato Sauce Marinara is not certified vegan.

What is the calorie difference between Tomato Sauce Marinara and Achar Gosht Spice Mix?

There is a difference of 324 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.