Tomato Sauce Medium vs Special Dark
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tomato Sauce Medium
Special Dark
The Verdict: Which is Better?
When placing Tomato Sauce Medium and Special Dark side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tomato Sauce Medium is the clear winner. With 467 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Tomato Sauce Medium takes the lead with only 0g of sugar per 100g, whereas Special Dark contains 53.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Tomato Sauce Medium or Special Dark?
Tomato Sauce Medium appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Tomato Sauce Medium vegan?
No, Tomato Sauce Medium is not certified vegan.
What is the calorie difference between Tomato Sauce Medium and Special Dark?
There is a difference of 467 calories per 100g between the two products.
