Tomato Sauce, No Salt Added vs Sesame Ginger Tofubaked, Sesame; Ginger
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tomato Sauce, No Salt Added
Sesame Ginger Tofubaked, Sesame; Ginger
The Verdict: Which is Better?
When placing Tomato Sauce, No Salt Added and Sesame Ginger Tofubaked, Sesame; Ginger side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tomato Sauce, No Salt Added is the clear winner. With 142 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Tomato Sauce, No Salt Added contains significantly more sugar (4.84g) compared to the milder Sesame Ginger Tofubaked, Sesame; Ginger (2.02g). If you are monitoring your insulin levels or trying to cut down on sweets, Sesame Ginger Tofubaked, Sesame; Ginger is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Tomato Sauce, No Salt Added or Sesame Ginger Tofubaked, Sesame; Ginger?
It depends on your goals. Tomato Sauce, No Salt Added has 40.3 calories, while Sesame Ginger Tofubaked, Sesame; Ginger has 182 calories. Check the detailed table above for sugar and fat content.
Is Tomato Sauce, No Salt Added vegan?
No, Tomato Sauce, No Salt Added is not certified vegan.
What is the calorie difference between Tomato Sauce, No Salt Added and Sesame Ginger Tofubaked, Sesame; Ginger?
There is a difference of 142 calories per 100g between the two products.
