Head-to-Head Analysis

Tomato Sauce Roasted Garlic vs MAC & CHEESE ALFREDO

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tomato Sauce Roasted Garlic

Tomato Sauce Roasted Garlic

Not Vegan
VS
Top Pick
Package of MAC & CHEESE ALFREDO

MAC & CHEESE ALFREDO

Not Vegan
Nutritional Facts (per 100g)
43.1 kcal
Energy
0 kcal
0g
Sugars
0g
2.9g
Fat
0g
0.7g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Tomato Sauce Roasted Garlic and MAC & CHEESE ALFREDO side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tomato Sauce Roasted Garlic is the more energy-dense option here, packing 43 more calories per 100g than MAC & CHEESE ALFREDO. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Tomato Sauce Roasted Garlic or MAC & CHEESE ALFREDO?

It depends on your goals. Tomato Sauce Roasted Garlic has 43.1 calories, while MAC & CHEESE ALFREDO has 0 calories. Check the detailed table above for sugar and fat content.

Is Tomato Sauce Roasted Garlic vegan?

No, Tomato Sauce Roasted Garlic is not certified vegan.

What is the calorie difference between Tomato Sauce Roasted Garlic and MAC & CHEESE ALFREDO?

There is a difference of 43 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.