Tomato Sauce Roasted Garlic vs Pizza Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tomato Sauce Roasted Garlic
Pizza Sauce
The Verdict: Which is Better?
When placing Tomato Sauce Roasted Garlic and Pizza Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tomato Sauce Roasted Garlic is the clear winner. With 5 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Tomato Sauce Roasted Garlic takes the lead with only 0g of sugar per 100g, whereas Pizza Sauce contains 6.35g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Tomato Sauce Roasted Garlic or Pizza Sauce?
Tomato Sauce Roasted Garlic appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Tomato Sauce Roasted Garlic vegan?
No, Tomato Sauce Roasted Garlic is not certified vegan.
What is the calorie difference between Tomato Sauce Roasted Garlic and Pizza Sauce?
There is a difference of 5 calories per 100g between the two products.
