Tomato sauce with basil, garlic & oregano vs Extra virgin olive oil unfiltered organic
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tomato sauce with basil, garlic & oregano
Extra virgin olive oil unfiltered organic
The Verdict: Which is Better?
When placing Tomato sauce with basil, garlic & oregano and Extra virgin olive oil unfiltered organic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tomato sauce with basil, garlic & oregano is the clear winner. With 768 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Tomato sauce with basil, garlic & oregano contains significantly more sugar (3.17g) compared to the milder Extra virgin olive oil unfiltered organic (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Extra virgin olive oil unfiltered organic is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Tomato sauce with basil, garlic & oregano or Extra virgin olive oil unfiltered organic?
It depends on your goals. Tomato sauce with basil, garlic & oregano has 32 calories, while Extra virgin olive oil unfiltered organic has 800 calories. Check the detailed table above for sugar and fat content.
Is Tomato sauce with basil, garlic & oregano vegan?
No, Tomato sauce with basil, garlic & oregano is not certified vegan.
What is the calorie difference between Tomato sauce with basil, garlic & oregano and Extra virgin olive oil unfiltered organic?
There is a difference of 768 calories per 100g between the two products.
