Head-to-Head Analysis

Tomato sauce with basil, garlic & oregano vs Mini Naan Ancient Grain - 4 pk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tomato sauce with basil, garlic & oregano

Tomato sauce with basil, garlic & oregano

Not Vegan
VS
Package of Mini Naan Ancient Grain - 4 pk

Mini Naan Ancient Grain - 4 pk

Not Vegan
Nutritional Facts (per 100g)
32 kcal
Energy
320 kcal
3.2g
Sugars
6g
0g
Fat
9g
1.6g
Protein
10g
1g
Salt
1.6g

The Verdict: Which is Better?

When placing Tomato sauce with basil, garlic & oregano and Mini Naan Ancient Grain - 4 pk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tomato sauce with basil, garlic & oregano is the clear winner. With 288 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Tomato sauce with basil, garlic & oregano takes the lead with only 3.17g of sugar per 100g, whereas Mini Naan Ancient Grain - 4 pk contains 6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Tomato sauce with basil, garlic & oregano or Mini Naan Ancient Grain - 4 pk?

Tomato sauce with basil, garlic & oregano appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Tomato sauce with basil, garlic & oregano vegan?

No, Tomato sauce with basil, garlic & oregano is not certified vegan.

What is the calorie difference between Tomato sauce with basil, garlic & oregano and Mini Naan Ancient Grain - 4 pk?

There is a difference of 288 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.