Head-to-Head Analysis

Tomato Sauce With Natural Sea Salt vs Almond Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tomato Sauce With Natural Sea Salt

Tomato Sauce With Natural Sea Salt

Not Vegan
VS
Top Pick
Package of Almond Milk

Almond Milk

Not Vegan
Nutritional Facts (per 100g)
32.8 kcal
Energy
12.5 kcal
4.9g
Sugars
0g
0g
Fat
1g
1.6g
Protein
0.4g
1.3g
Salt
0.2g

The Verdict: Which is Better?

When placing Tomato Sauce With Natural Sea Salt and Almond Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tomato Sauce With Natural Sea Salt is the more energy-dense option here, packing 20 more calories per 100g than Almond Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Tomato Sauce With Natural Sea Salt contains significantly more sugar (4.92g) compared to the milder Almond Milk (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Almond Milk is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Tomato Sauce With Natural Sea Salt or Almond Milk?

It depends on your goals. Tomato Sauce With Natural Sea Salt has 32.8 calories, while Almond Milk has 12.5 calories. Check the detailed table above for sugar and fat content.

Is Tomato Sauce With Natural Sea Salt vegan?

No, Tomato Sauce With Natural Sea Salt is not certified vegan.

What is the calorie difference between Tomato Sauce With Natural Sea Salt and Almond Milk?

There is a difference of 20 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.