Tomato Sauce With Natural Sea Salt vs Russet Potatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tomato Sauce With Natural Sea Salt
Russet Potatoes
The Verdict: Which is Better?
When placing Tomato Sauce With Natural Sea Salt and Russet Potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tomato Sauce With Natural Sea Salt is the clear winner. With 42 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Tomato Sauce With Natural Sea Salt contains significantly more sugar (4.92g) compared to the milder Russet Potatoes (0.475g). If you are monitoring your insulin levels or trying to cut down on sweets, Russet Potatoes is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Tomato Sauce With Natural Sea Salt or Russet Potatoes?
It depends on your goals. Tomato Sauce With Natural Sea Salt has 32.8 calories, while Russet Potatoes has 74.6 calories. Check the detailed table above for sugar and fat content.
Is Tomato Sauce With Natural Sea Salt vegan?
No, Tomato Sauce With Natural Sea Salt is not certified vegan.
What is the calorie difference between Tomato Sauce With Natural Sea Salt and Russet Potatoes?
There is a difference of 42 calories per 100g between the two products.
