Tomato Soup vs Wild Blueberry Muffin
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tomato Soup
Wild Blueberry Muffin
The Verdict: Which is Better?
When placing Tomato Soup and Wild Blueberry Muffin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tomato Soup is the clear winner. With 288 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Tomato Soup takes the lead with only 10g of sugar per 100g, whereas Wild Blueberry Muffin contains 30.1g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Tomato Soup or Wild Blueberry Muffin?
Tomato Soup appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Tomato Soup vegan?
No, Tomato Soup is not certified vegan.
What is the calorie difference between Tomato Soup and Wild Blueberry Muffin?
There is a difference of 288 calories per 100g between the two products.
