Tomato soup vs Turmeric Kimchi
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tomato soup
Turmeric Kimchi
The Verdict: Which is Better?
When placing Tomato soup and Turmeric Kimchi side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tomato soup is the more energy-dense option here, packing 27 more calories per 100g than Turmeric Kimchi. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Tomato soup contains significantly more sugar (7.03125g) compared to the milder Turmeric Kimchi (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Turmeric Kimchi is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Tomato soup or Turmeric Kimchi?
It depends on your goals. Tomato soup has 62.5 calories, while Turmeric Kimchi has 35.7 calories. Check the detailed table above for sugar and fat content.
Is Tomato soup vegan?
No, Tomato soup is not certified vegan.
What is the calorie difference between Tomato soup and Turmeric Kimchi?
There is a difference of 27 calories per 100g between the two products.
