Head-to-Head Analysis

Tomato soup vs Yellow Cling Diced Peaches

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tomato soup

Tomato soup

Not Vegan
VS
Top Pick
Package of Yellow Cling Diced Peaches

Yellow Cling Diced Peaches

Not Vegan
Nutritional Facts (per 100g)
62.5 kcal
Energy
0 kcal
7g
Sugars
0g
0g
Fat
0g
1.6g
Protein
0g
1g
Salt
0g

The Verdict: Which is Better?

When placing Tomato soup and Yellow Cling Diced Peaches side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tomato soup is the more energy-dense option here, packing 63 more calories per 100g than Yellow Cling Diced Peaches. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Tomato soup contains significantly more sugar (7.03125g) compared to the milder Yellow Cling Diced Peaches (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Yellow Cling Diced Peaches is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Tomato soup or Yellow Cling Diced Peaches?

It depends on your goals. Tomato soup has 62.5 calories, while Yellow Cling Diced Peaches has 0 calories. Check the detailed table above for sugar and fat content.

Is Tomato soup vegan?

No, Tomato soup is not certified vegan.

What is the calorie difference between Tomato soup and Yellow Cling Diced Peaches?

There is a difference of 63 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.