Head-to-Head Analysis

Tomatoes, Diced vs Dry Roasted & Salted Macadamia Nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tomatoes, Diced

Tomatoes, Diced

Not Vegan
VS
Package of Dry Roasted & Salted Macadamia Nuts

Dry Roasted & Salted Macadamia Nuts

Not Vegan
Nutritional Facts (per 100g)
19.2 kcal
Energy
714 kcal
2.3g
Sugars
3.6g
0g
Fat
75g
0.8g
Protein
7.1g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Tomatoes, Diced and Dry Roasted & Salted Macadamia Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tomatoes, Diced is the clear winner. With 695 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Tomatoes, Diced takes the lead with only 2.3g of sugar per 100g, whereas Dry Roasted & Salted Macadamia Nuts contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Tomatoes, Diced or Dry Roasted & Salted Macadamia Nuts?

Tomatoes, Diced appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Tomatoes, Diced vegan?

No, Tomatoes, Diced is not certified vegan.

What is the calorie difference between Tomatoes, Diced and Dry Roasted & Salted Macadamia Nuts?

There is a difference of 695 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.