Tonhal/Ton dungat vs Wild Rice Lightly Salted Whole Grain Rice Cakes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Tonhal/Ton dungat

Wild Rice Lightly Salted Whole Grain Rice Cakes
The Verdict: Which is Better?
When placing Tonhal/Ton dungat and Wild Rice Lightly Salted Whole Grain Rice Cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tonhal/Ton dungat is the clear winner. With 378 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Tonhal/Ton dungat or Wild Rice Lightly Salted Whole Grain Rice Cakes?
It depends on your goals. Tonhal/Ton dungat has 0 calories, while Wild Rice Lightly Salted Whole Grain Rice Cakes has 378 calories. Check the detailed table above for sugar and fat content.
Is Tonhal/Ton dungat vegan?
No, Tonhal/Ton dungat is not certified vegan.
What is the calorie difference between Tonhal/Ton dungat and Wild Rice Lightly Salted Whole Grain Rice Cakes?
There is a difference of 378 calories per 100g between the two products.




