Tonic Water vs Shredded Parmesan Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tonic Water
Shredded Parmesan Cheese
The Verdict: Which is Better?
When placing Tonic Water and Shredded Parmesan Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tonic Water is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Tonic Water contains significantly more sugar (3.35g) compared to the milder Shredded Parmesan Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Shredded Parmesan Cheese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Tonic Water or Shredded Parmesan Cheese?
It depends on your goals. Tonic Water has 13.4 calories, while Shredded Parmesan Cheese has 20 calories. Check the detailed table above for sugar and fat content.
Is Tonic Water vegan?
No, Tonic Water is not certified vegan.
What is the calorie difference between Tonic Water and Shredded Parmesan Cheese?
There is a difference of 7 calories per 100g between the two products.
