Tonic water vs Barista Blend Almond Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tonic water
Barista Blend Almond Milk
The Verdict: Which is Better?
When placing Tonic water and Barista Blend Almond Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tonic water is the more energy-dense option here, packing 7 more calories per 100g than Barista Blend Almond Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Tonic water contains significantly more sugar (8.61g) compared to the milder Barista Blend Almond Milk (2.08g). If you are monitoring your insulin levels or trying to cut down on sweets, Barista Blend Almond Milk is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Tonic water or Barista Blend Almond Milk?
It depends on your goals. Tonic water has 36 calories, while Barista Blend Almond Milk has 29.2 calories. Check the detailed table above for sugar and fat content.
Is Tonic water vegan?
No, Tonic water is not certified vegan.
What is the calorie difference between Tonic water and Barista Blend Almond Milk?
There is a difference of 7 calories per 100g between the two products.
