Head-to-Head Analysis

Tonic water vs MAX 30g PROTEIN NUTRITIONAL SHAKE Rich Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tonic water

Tonic water

Not Vegan
VS
Top Pick
Package of MAX 30g PROTEIN NUTRITIONAL SHAKE Rich Chocolate

MAX 30g PROTEIN NUTRITIONAL SHAKE Rich Chocolate

Not Vegan
Nutritional Facts (per 100g)
36 kcal
Energy
49.2 kcal
8.6g
Sugars
0.3g
0g
Fat
0.6g
0g
Protein
9.2g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Tonic water and MAX 30g PROTEIN NUTRITIONAL SHAKE Rich Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tonic water is the clear winner. With 13 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Tonic water contains significantly more sugar (8.61g) compared to the milder MAX 30g PROTEIN NUTRITIONAL SHAKE Rich Chocolate (0.308g). If you are monitoring your insulin levels or trying to cut down on sweets, MAX 30g PROTEIN NUTRITIONAL SHAKE Rich Chocolate is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Tonic water or MAX 30g PROTEIN NUTRITIONAL SHAKE Rich Chocolate?

It depends on your goals. Tonic water has 36 calories, while MAX 30g PROTEIN NUTRITIONAL SHAKE Rich Chocolate has 49.2 calories. Check the detailed table above for sugar and fat content.

Is Tonic water vegan?

No, Tonic water is not certified vegan.

What is the calorie difference between Tonic water and MAX 30g PROTEIN NUTRITIONAL SHAKE Rich Chocolate?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.