Head-to-Head Analysis

Tonkatsu Sauce vs Tesco Finest All Butter Croissant 4 Pack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tonkatsu Sauce

Tonkatsu Sauce

Not Vegan
VS
Top Pick
Package of Tesco Finest All Butter Croissant 4 Pack

Tesco Finest All Butter Croissant 4 Pack

Not Vegan
Nutritional Facts (per 100g)
167 kcal
Energy
407 kcal
26.7g
Sugars
6.7g
0g
Fat
21.3g
0g
Protein
9.4g
5.7g
Salt
0.7g

The Verdict: Which is Better?

When placing Tonkatsu Sauce and Tesco Finest All Butter Croissant 4 Pack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tonkatsu Sauce is the clear winner. With 240 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Tonkatsu Sauce contains significantly more sugar (26.7g) compared to the milder Tesco Finest All Butter Croissant 4 Pack (6.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Tesco Finest All Butter Croissant 4 Pack is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Tonkatsu Sauce or Tesco Finest All Butter Croissant 4 Pack?

It depends on your goals. Tonkatsu Sauce has 167 calories, while Tesco Finest All Butter Croissant 4 Pack has 407 calories. Check the detailed table above for sugar and fat content.

Is Tonkatsu Sauce vegan?

No, Tonkatsu Sauce is not certified vegan.

What is the calorie difference between Tonkatsu Sauce and Tesco Finest All Butter Croissant 4 Pack?

There is a difference of 240 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.