Tonkatsu Sauce vs Thai style sweet chili sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tonkatsu Sauce
Thai style sweet chili sauce
The Verdict: Which is Better?
When placing Tonkatsu Sauce and Thai style sweet chili sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tonkatsu Sauce is the clear winner. With 27 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Tonkatsu Sauce takes the lead with only 26.7g of sugar per 100g, whereas Thai style sweet chili sauce contains 50g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Tonkatsu Sauce or Thai style sweet chili sauce?
Tonkatsu Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Tonkatsu Sauce vegan?
No, Tonkatsu Sauce is not certified vegan.
What is the calorie difference between Tonkatsu Sauce and Thai style sweet chili sauce?
There is a difference of 27 calories per 100g between the two products.
