Head-to-Head Analysis

Tonkotsu Ramen vs Lightly Salted Crispy Baked Veggie Snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tonkotsu Ramen

Tonkotsu Ramen

Not Vegan
VS
Top Pick
Package of Lightly Salted Crispy Baked Veggie Snacks

Lightly Salted Crispy Baked Veggie Snacks

Not Vegan
Nutritional Facts (per 100g)
370 kcal
Energy
464 kcal
3g
Sugars
2g
7g
Fat
18.1g
8g
Protein
18.1g
5.2g
Salt
0.7g

The Verdict: Which is Better?

When placing Tonkotsu Ramen and Lightly Salted Crispy Baked Veggie Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tonkotsu Ramen is the clear winner. With 94 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Tonkotsu Ramen or Lightly Salted Crispy Baked Veggie Snacks?

It depends on your goals. Tonkotsu Ramen has 370 calories, while Lightly Salted Crispy Baked Veggie Snacks has 464 calories. Check the detailed table above for sugar and fat content.

Is Tonkotsu Ramen vegan?

No, Tonkotsu Ramen is not certified vegan.

What is the calorie difference between Tonkotsu Ramen and Lightly Salted Crispy Baked Veggie Snacks?

There is a difference of 94 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.