Head-to-Head Analysis

Tonkotsu Ramen with Kuromau vs Protein Spaghetti

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tonkotsu Ramen with Kuromau

Tonkotsu Ramen with Kuromau

Not Vegan
VS
Package of Protein Spaghetti

Protein Spaghetti

Not Vegan
Nutritional Facts (per 100g)
455 kcal
Energy
339 kcal
2g
Sugars
3.6g
18.8g
Fat
1.8g
8.9g
Protein
17.9g
3.7g
Salt
0g

The Verdict: Which is Better?

When placing Tonkotsu Ramen with Kuromau and Protein Spaghetti side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tonkotsu Ramen with Kuromau is the more energy-dense option here, packing 116 more calories per 100g than Protein Spaghetti. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Tonkotsu Ramen with Kuromau takes the lead with only 1.98g of sugar per 100g, whereas Protein Spaghetti contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Tonkotsu Ramen with Kuromau or Protein Spaghetti?

It depends on your goals. Tonkotsu Ramen with Kuromau has 455 calories, while Protein Spaghetti has 339 calories. Check the detailed table above for sugar and fat content.

Is Tonkotsu Ramen with Kuromau vegan?

No, Tonkotsu Ramen with Kuromau is not certified vegan.

What is the calorie difference between Tonkotsu Ramen with Kuromau and Protein Spaghetti?

There is a difference of 116 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.