Tonstones Plantain Crisps vs Organic Sourdough Flatbread bites
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tonstones Plantain Crisps
Organic Sourdough Flatbread bites
The Verdict: Which is Better?
When placing Tonstones Plantain Crisps and Organic Sourdough Flatbread bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tonstones Plantain Crisps is the more energy-dense option here, packing 214 more calories per 100g than Organic Sourdough Flatbread bites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Tonstones Plantain Crisps takes the lead with only 0g of sugar per 100g, whereas Organic Sourdough Flatbread bites contains 7.14g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Tonstones Plantain Crisps or Organic Sourdough Flatbread bites?
It depends on your goals. Tonstones Plantain Crisps has 500 calories, while Organic Sourdough Flatbread bites has 286 calories. Check the detailed table above for sugar and fat content.
Is Tonstones Plantain Crisps vegan?
No, Tonstones Plantain Crisps is not certified vegan.
What is the calorie difference between Tonstones Plantain Crisps and Organic Sourdough Flatbread bites?
There is a difference of 214 calories per 100g between the two products.
