Toor Dal (Vasad Madhi) Split Pigeon Peas vs Baked Green Pea Snacks Lightly Salted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Toor Dal (Vasad Madhi) Split Pigeon Peas
Baked Green Pea Snacks Lightly Salted
The Verdict: Which is Better?
When placing Toor Dal (Vasad Madhi) Split Pigeon Peas and Baked Green Pea Snacks Lightly Salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Toor Dal (Vasad Madhi) Split Pigeon Peas is the clear winner. With 124 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Toor Dal (Vasad Madhi) Split Pigeon Peas contains significantly more sugar (2.13g) compared to the milder Baked Green Pea Snacks Lightly Salted (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Baked Green Pea Snacks Lightly Salted is undeniably the healthier pick.
Looking to build muscle? Toor Dal (Vasad Madhi) Split Pigeon Peas offers a protein boost with 21.3g per 100g, outperforming Baked Green Pea Snacks Lightly Salted in this category.
Frequently Asked Questions
Which is healthier: Toor Dal (Vasad Madhi) Split Pigeon Peas or Baked Green Pea Snacks Lightly Salted?
It depends on your goals. Toor Dal (Vasad Madhi) Split Pigeon Peas has 340 calories, while Baked Green Pea Snacks Lightly Salted has 464 calories. Check the detailed table above for sugar and fat content.
Is Toor Dal (Vasad Madhi) Split Pigeon Peas vegan?
No, Toor Dal (Vasad Madhi) Split Pigeon Peas is not certified vegan.
What is the calorie difference between Toor Dal (Vasad Madhi) Split Pigeon Peas and Baked Green Pea Snacks Lightly Salted?
There is a difference of 124 calories per 100g between the two products.
