Tootsie Pop vs Chewy fruit and nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tootsie Pop
Chewy fruit and nuts
The Verdict: Which is Better?
When placing Tootsie Pop and Chewy fruit and nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tootsie Pop is the clear winner. With 76 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Tootsie Pop contains significantly more sugar (64.7g) compared to the milder Chewy fruit and nuts (22.9g). If you are monitoring your insulin levels or trying to cut down on sweets, Chewy fruit and nuts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Tootsie Pop or Chewy fruit and nuts?
It depends on your goals. Tootsie Pop has 353 calories, while Chewy fruit and nuts has 429 calories. Check the detailed table above for sugar and fat content.
Is Tootsie Pop vegan?
No, Tootsie Pop is not certified vegan.
What is the calorie difference between Tootsie Pop and Chewy fruit and nuts?
There is a difference of 76 calories per 100g between the two products.
