Head-to-Head Analysis

Top Ramen Chicken Flavor vs Trader joe's, chicken noodle soup with veggies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Top Ramen Chicken Flavor

Top Ramen Chicken Flavor

Not Vegan
VS
Top Pick
Package of Trader joe's, chicken noodle soup with veggies

Trader joe's, chicken noodle soup with veggies

Not Vegan
Nutritional Facts (per 100g)
412 kcal
Energy
41 kcal
7.2g
Sugars
1.2g
14.4g
Fat
0.4g
9.3g
Protein
2.9g
4.7g
Salt
0.6g

The Verdict: Which is Better?

When placing Top Ramen Chicken Flavor and Trader joe's, chicken noodle soup with veggies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Top Ramen Chicken Flavor is the more energy-dense option here, packing 371 more calories per 100g than Trader joe's, chicken noodle soup with veggies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Top Ramen Chicken Flavor contains significantly more sugar (7.22g) compared to the milder Trader joe's, chicken noodle soup with veggies (1.22g). If you are monitoring your insulin levels or trying to cut down on sweets, Trader joe's, chicken noodle soup with veggies is undeniably the healthier pick.

Looking to build muscle? Top Ramen Chicken Flavor offers a protein boost with 9.28g per 100g, outperforming Trader joe's, chicken noodle soup with veggies in this category.

Frequently Asked Questions

Which is healthier: Top Ramen Chicken Flavor or Trader joe's, chicken noodle soup with veggies?

It depends on your goals. Top Ramen Chicken Flavor has 412 calories, while Trader joe's, chicken noodle soup with veggies has 41 calories. Check the detailed table above for sugar and fat content.

Is Top Ramen Chicken Flavor vegan?

No, Top Ramen Chicken Flavor is not certified vegan.

What is the calorie difference between Top Ramen Chicken Flavor and Trader joe's, chicken noodle soup with veggies?

There is a difference of 371 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.