Head-to-Head Analysis

Top Ramen Chicken Flavor Ramen Noodle Soup vs mixed berry crunch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Top Ramen Chicken Flavor Ramen Noodle Soup

Top Ramen Chicken Flavor Ramen Noodle Soup

Not Vegan
VS
Package of mixed berry crunch

mixed berry crunch

Not Vegan
Nutritional Facts (per 100g)
447 kcal
Energy
345 kcal
0g
Sugars
19g
16.5g
Fat
6g
10.6g
Protein
17.2g
0.3g
Salt
0.3g

The Verdict: Which is Better?

When placing Top Ramen Chicken Flavor Ramen Noodle Soup and mixed berry crunch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Top Ramen Chicken Flavor Ramen Noodle Soup is the more energy-dense option here, packing 102 more calories per 100g than mixed berry crunch. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Top Ramen Chicken Flavor Ramen Noodle Soup takes the lead with only 0g of sugar per 100g, whereas mixed berry crunch contains 19g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Top Ramen Chicken Flavor Ramen Noodle Soup or mixed berry crunch?

It depends on your goals. Top Ramen Chicken Flavor Ramen Noodle Soup has 447 calories, while mixed berry crunch has 345 calories. Check the detailed table above for sugar and fat content.

Is Top Ramen Chicken Flavor Ramen Noodle Soup vegan?

No, Top Ramen Chicken Flavor Ramen Noodle Soup is not certified vegan.

What is the calorie difference between Top Ramen Chicken Flavor Ramen Noodle Soup and mixed berry crunch?

There is a difference of 102 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.