Head-to-Head Analysis

Top Ramen - Soy Sauce Flavor vs Extra Virgin Olive Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Top Ramen - Soy Sauce Flavor

Top Ramen - Soy Sauce Flavor

Not Vegan
VS
Top Pick
Package of Extra Virgin Olive Oil

Extra Virgin Olive Oil

Not Vegan
Nutritional Facts (per 100g)
447 kcal
Energy
120 kcal
0g
Sugars
0g
16.5g
Fat
14g
10.6g
Protein
0g
4.8g
Salt
0g

The Verdict: Which is Better?

When placing Top Ramen - Soy Sauce Flavor and Extra Virgin Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Top Ramen - Soy Sauce Flavor is the more energy-dense option here, packing 327 more calories per 100g than Extra Virgin Olive Oil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Top Ramen - Soy Sauce Flavor offers a protein boost with 10.6g per 100g, outperforming Extra Virgin Olive Oil in this category.

Frequently Asked Questions

Which is healthier: Top Ramen - Soy Sauce Flavor or Extra Virgin Olive Oil?

It depends on your goals. Top Ramen - Soy Sauce Flavor has 447 calories, while Extra Virgin Olive Oil has 120 calories. Check the detailed table above for sugar and fat content.

Is Top Ramen - Soy Sauce Flavor vegan?

No, Top Ramen - Soy Sauce Flavor is not certified vegan.

What is the calorie difference between Top Ramen - Soy Sauce Flavor and Extra Virgin Olive Oil?

There is a difference of 327 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.