Top Ramen - Soy Sauce Flavor vs Mediterranean Style Hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Top Ramen - Soy Sauce Flavor
Mediterranean Style Hummus
The Verdict: Which is Better?
When placing Top Ramen - Soy Sauce Flavor and Mediterranean Style Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Top Ramen - Soy Sauce Flavor is the more energy-dense option here, packing 180 more calories per 100g than Mediterranean Style Hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Top Ramen - Soy Sauce Flavor offers a protein boost with 10.6g per 100g, outperforming Mediterranean Style Hummus in this category.
Frequently Asked Questions
Which is healthier: Top Ramen - Soy Sauce Flavor or Mediterranean Style Hummus?
It depends on your goals. Top Ramen - Soy Sauce Flavor has 447 calories, while Mediterranean Style Hummus has 267 calories. Check the detailed table above for sugar and fat content.
Is Top Ramen - Soy Sauce Flavor vegan?
No, Top Ramen - Soy Sauce Flavor is not certified vegan.
What is the calorie difference between Top Ramen - Soy Sauce Flavor and Mediterranean Style Hummus?
There is a difference of 180 calories per 100g between the two products.
