Top Round Beef vs Salted Peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Top Round Beef
Salted Peanuts
The Verdict: Which is Better?
When placing Top Round Beef and Salted Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Top Round Beef is the clear winner. With 389 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Top Round Beef takes the lead with only 0g of sugar per 100g, whereas Salted Peanuts contains 3.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Top Round Beef offers a protein boost with 30.6g per 100g, outperforming Salted Peanuts in this category.
Frequently Asked Questions
Which is healthier: Top Round Beef or Salted Peanuts?
Top Round Beef appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Top Round Beef vegan?
No, Top Round Beef is not certified vegan.
What is the calorie difference between Top Round Beef and Salted Peanuts?
There is a difference of 389 calories per 100g between the two products.
