Head-to-Head Analysis

Top Round Beef vs Tender White Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Top Round Beef

Top Round Beef

Not Vegan
VS
Package of Tender White Popcorn

Tender White Popcorn

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
500 kcal
0g
Sugars
0g
9.4g
Fat
32.4g
30.6g
Protein
5.9g
0.1g
Salt
2.1g

The Verdict: Which is Better?

When placing Top Round Beef and Tender White Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Top Round Beef is the clear winner. With 300 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Top Round Beef offers a protein boost with 30.6g per 100g, outperforming Tender White Popcorn in this category.

Frequently Asked Questions

Which is healthier: Top Round Beef or Tender White Popcorn?

It depends on your goals. Top Round Beef has 200 calories, while Tender White Popcorn has 500 calories. Check the detailed table above for sugar and fat content.

Is Top Round Beef vegan?

No, Top Round Beef is not certified vegan.

What is the calorie difference between Top Round Beef and Tender White Popcorn?

There is a difference of 300 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.