Head-to-Head Analysis

TOP ROUND ROAST BEEF vs Jumbo Pitted Black Olives

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of TOP ROUND ROAST BEEF

TOP ROUND ROAST BEEF

Not Vegan
VS
Package of Jumbo Pitted Black Olives

Jumbo Pitted Black Olives

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
178.6 kcal
0g
Sugars
0g
5.4g
Fat
17.9g
19.6g
Protein
0g
1.8g
Salt
2.1g

The Verdict: Which is Better?

When placing TOP ROUND ROAST BEEF and Jumbo Pitted Black Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, TOP ROUND ROAST BEEF is the clear winner. With 54 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? TOP ROUND ROAST BEEF offers a protein boost with 19.6428571428571g per 100g, outperforming Jumbo Pitted Black Olives in this category.

Frequently Asked Questions

Which is healthier: TOP ROUND ROAST BEEF or Jumbo Pitted Black Olives?

It depends on your goals. TOP ROUND ROAST BEEF has 125 calories, while Jumbo Pitted Black Olives has 178.57142857143 calories. Check the detailed table above for sugar and fat content.

Is TOP ROUND ROAST BEEF vegan?

No, TOP ROUND ROAST BEEF is not certified vegan.

What is the calorie difference between TOP ROUND ROAST BEEF and Jumbo Pitted Black Olives?

There is a difference of 54 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.