Head-to-Head Analysis

TOP ROUND ROAST BEEF vs Shortbread mini shortbread fingers shortbread cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of TOP ROUND ROAST BEEF

TOP ROUND ROAST BEEF

Not Vegan
VS
Package of Shortbread mini shortbread fingers shortbread cookies

Shortbread mini shortbread fingers shortbread cookies

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
516 kcal
0g
Sugars
16.1g
5.4g
Fat
29g
19.6g
Protein
6.5g
1.8g
Salt
0.8g

The Verdict: Which is Better?

When placing TOP ROUND ROAST BEEF and Shortbread mini shortbread fingers shortbread cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, TOP ROUND ROAST BEEF is the clear winner. With 391 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, TOP ROUND ROAST BEEF takes the lead with only 0g of sugar per 100g, whereas Shortbread mini shortbread fingers shortbread cookies contains 16.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? TOP ROUND ROAST BEEF offers a protein boost with 19.6428571428571g per 100g, outperforming Shortbread mini shortbread fingers shortbread cookies in this category.

Frequently Asked Questions

Which is healthier: TOP ROUND ROAST BEEF or Shortbread mini shortbread fingers shortbread cookies?

TOP ROUND ROAST BEEF appears to be the healthier option generally, as it has less sugar and fewer calories.

Is TOP ROUND ROAST BEEF vegan?

No, TOP ROUND ROAST BEEF is not certified vegan.

What is the calorie difference between TOP ROUND ROAST BEEF and Shortbread mini shortbread fingers shortbread cookies?

There is a difference of 391 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.