Head-to-Head Analysis

Top Round Steak vs Ice breakers DUO

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Top Round Steak

Top Round Steak

Not Vegan
VS
Top Pick
Package of Ice breakers DUO

Ice breakers DUO

Not Vegan
Nutritional Facts (per 100g)
132 kcal
Energy
4 kcal
0g
Sugars
0g
4g
Fat
0g
22.9g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Top Round Steak and Ice breakers DUO side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Top Round Steak is the more energy-dense option here, packing 128 more calories per 100g than Ice breakers DUO. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Top Round Steak offers a protein boost with 22.9g per 100g, outperforming Ice breakers DUO in this category.

Frequently Asked Questions

Which is healthier: Top Round Steak or Ice breakers DUO?

It depends on your goals. Top Round Steak has 132 calories, while Ice breakers DUO has 4 calories. Check the detailed table above for sugar and fat content.

Is Top Round Steak vegan?

No, Top Round Steak is not certified vegan.

What is the calorie difference between Top Round Steak and Ice breakers DUO?

There is a difference of 128 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.