Top Round Steak vs Protein Stix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Top Round Steak
Protein Stix
The Verdict: Which is Better?
When placing Top Round Steak and Protein Stix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Top Round Steak is the clear winner. With 332 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Top Round Steak takes the lead with only 0g of sugar per 100g, whereas Protein Stix contains 7.14g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Top Round Steak offers a protein boost with 22.9g per 100g, outperforming Protein Stix in this category.
Frequently Asked Questions
Which is healthier: Top Round Steak or Protein Stix?
Top Round Steak appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Top Round Steak vegan?
No, Top Round Steak is not certified vegan.
What is the calorie difference between Top Round Steak and Protein Stix?
There is a difference of 332 calories per 100g between the two products.
