Head-to-Head Analysis

Top sirloin vs Fruit Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Top sirloin

Top sirloin

Not Vegan
VS
Package of Fruit Bar

Fruit Bar

Not Vegan
Nutritional Facts (per 100g)
116 kcal
Energy
286 kcal
0g
Sugars
65.7g
2.7g
Fat
0g
22.3g
Protein
0g
0.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Top sirloin and Fruit Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Top sirloin is the clear winner. With 170 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Top sirloin takes the lead with only 0g of sugar per 100g, whereas Fruit Bar contains 65.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Top sirloin offers a protein boost with 22.3g per 100g, outperforming Fruit Bar in this category.

Frequently Asked Questions

Which is healthier: Top sirloin or Fruit Bar?

Top sirloin appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Top sirloin vegan?

No, Top sirloin is not certified vegan.

What is the calorie difference between Top sirloin and Fruit Bar?

There is a difference of 170 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.