Head-to-Head Analysis

Top Sirloin Beef Steak vs Protein Pancake & Waffle Mix Whole Grain

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Top Sirloin Beef Steak

Top Sirloin Beef Steak

Not Vegan
VS
Package of Protein Pancake & Waffle Mix Whole Grain

Protein Pancake & Waffle Mix Whole Grain

Not Vegan
Nutritional Facts (per 100g)
185 kcal
Energy
378 kcal
0g
Sugars
6.7g
11.5g
Fat
3.3g
20.3g
Protein
35.6g
0.1g
Salt
1.9g

The Verdict: Which is Better?

When placing Top Sirloin Beef Steak and Protein Pancake & Waffle Mix Whole Grain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Top Sirloin Beef Steak is the clear winner. With 193 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Top Sirloin Beef Steak takes the lead with only 0g of sugar per 100g, whereas Protein Pancake & Waffle Mix Whole Grain contains 6.67g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Top Sirloin Beef Steak or Protein Pancake & Waffle Mix Whole Grain?

Top Sirloin Beef Steak appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Top Sirloin Beef Steak vegan?

No, Top Sirloin Beef Steak is not certified vegan.

What is the calorie difference between Top Sirloin Beef Steak and Protein Pancake & Waffle Mix Whole Grain?

There is a difference of 193 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.