Head-to-Head Analysis

Top Sirloin Steak vs Lays Classic Potato Chips 200gm

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Top Sirloin Steak

Top Sirloin Steak

Not Vegan
VS
Package of Lays Classic Potato Chips 200gm

Lays Classic Potato Chips 200gm

Not Vegan
Nutritional Facts (per 100g)
134 kcal
Energy
571 kcal
0g
Sugars
3.6g
4.5g
Fat
35.7g
23.2g
Protein
7.1g
0.2g
Salt
5.4g

The Verdict: Which is Better?

When placing Top Sirloin Steak and Lays Classic Potato Chips 200gm side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Top Sirloin Steak is the clear winner. With 437 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Top Sirloin Steak takes the lead with only 0g of sugar per 100g, whereas Lays Classic Potato Chips 200gm contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Top Sirloin Steak offers a protein boost with 23.2g per 100g, outperforming Lays Classic Potato Chips 200gm in this category.

Frequently Asked Questions

Which is healthier: Top Sirloin Steak or Lays Classic Potato Chips 200gm?

Top Sirloin Steak appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Top Sirloin Steak vegan?

No, Top Sirloin Steak is not certified vegan.

What is the calorie difference between Top Sirloin Steak and Lays Classic Potato Chips 200gm?

There is a difference of 437 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.