Head-to-Head Analysis

Top Steak vs Planters Salted Peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Top Steak

Top Steak

Not Vegan
VS
Package of Planters Salted Peanuts

Planters Salted Peanuts

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
607 kcal
0g
Sugars
3.6g
7.1g
Fat
50g
19.6g
Protein
25g
0.1g
Salt
0.9g

The Verdict: Which is Better?

When placing Top Steak and Planters Salted Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Top Steak is the clear winner. With 464 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Top Steak takes the lead with only 0g of sugar per 100g, whereas Planters Salted Peanuts contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Top Steak or Planters Salted Peanuts?

Top Steak appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Top Steak vegan?

No, Top Steak is not certified vegan.

What is the calorie difference between Top Steak and Planters Salted Peanuts?

There is a difference of 464 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.