Topokki vs Sprouts Grain Free Rosemary Lemon Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Topokki

Sprouts Grain Free Rosemary Lemon Crackers
The Verdict: Which is Better?
When placing Topokki and Sprouts Grain Free Rosemary Lemon Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Topokki is the clear winner. With 280 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Topokki offers a protein boost with 6g per 100g, outperforming Sprouts Grain Free Rosemary Lemon Crackers in this category.
Frequently Asked Questions
Which is healthier: Topokki or Sprouts Grain Free Rosemary Lemon Crackers?
It depends on your goals. Topokki has 220 calories, while Sprouts Grain Free Rosemary Lemon Crackers has 500 calories. Check the detailed table above for sugar and fat content.
Is Topokki vegan?
No, Topokki is not certified vegan.
What is the calorie difference between Topokki and Sprouts Grain Free Rosemary Lemon Crackers?
There is a difference of 280 calories per 100g between the two products.




