Head-to-Head Analysis

Tops Cherry Mixed Fruit vs Cheez balls, cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tops Cherry Mixed Fruit

Tops Cherry Mixed Fruit

Not Vegan
VS
Top Pick
Package of Cheez balls, cheese

Cheez balls, cheese

Not Vegan
Nutritional Facts (per 100g)
32.4 kcal
Energy
500 kcal
5.6g
Sugars
3.6g
0g
Fat
21.4g
0g
Protein
7.1g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Tops Cherry Mixed Fruit and Cheez balls, cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tops Cherry Mixed Fruit is the clear winner. With 468 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Tops Cherry Mixed Fruit contains significantly more sugar (5.56g) compared to the milder Cheez balls, cheese (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheez balls, cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Tops Cherry Mixed Fruit or Cheez balls, cheese?

It depends on your goals. Tops Cherry Mixed Fruit has 32.4 calories, while Cheez balls, cheese has 500 calories. Check the detailed table above for sugar and fat content.

Is Tops Cherry Mixed Fruit vegan?

No, Tops Cherry Mixed Fruit is not certified vegan.

What is the calorie difference between Tops Cherry Mixed Fruit and Cheez balls, cheese?

There is a difference of 468 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.