Head-to-Head Analysis

tops mixed vegetables vs Blueberry French Toast Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of tops mixed vegetables

tops mixed vegetables

Not Vegan
VS
Package of Blueberry French Toast Mix

Blueberry French Toast Mix

Not Vegan
Nutritional Facts (per 100g)
58 kcal
Energy
70 kcal
3.5g
Sugars
6g
0g
Fat
0g
2.4g
Protein
3g
0.1g
Salt
237.5g

The Verdict: Which is Better?

When placing tops mixed vegetables and Blueberry French Toast Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, tops mixed vegetables is the clear winner. With 12 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, tops mixed vegetables takes the lead with only 3.53g of sugar per 100g, whereas Blueberry French Toast Mix contains 6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: tops mixed vegetables or Blueberry French Toast Mix?

tops mixed vegetables appears to be the healthier option generally, as it has less sugar and fewer calories.

Is tops mixed vegetables vegan?

No, tops mixed vegetables is not certified vegan.

What is the calorie difference between tops mixed vegetables and Blueberry French Toast Mix?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.