Head-to-Head Analysis

tops mixed vegetables vs Oreo Mini

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of tops mixed vegetables

tops mixed vegetables

Not Vegan
VS
Package of Oreo Mini

Oreo Mini

Not Vegan
Nutritional Facts (per 100g)
58 kcal
Energy
483 kcal
3.5g
Sugars
41.4g
0g
Fat
20.7g
2.4g
Protein
3.5g
0.1g
Salt
1g

The Verdict: Which is Better?

When placing tops mixed vegetables and Oreo Mini side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, tops mixed vegetables is the clear winner. With 425 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, tops mixed vegetables takes the lead with only 3.53g of sugar per 100g, whereas Oreo Mini contains 41.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: tops mixed vegetables or Oreo Mini?

tops mixed vegetables appears to be the healthier option generally, as it has less sugar and fewer calories.

Is tops mixed vegetables vegan?

No, tops mixed vegetables is not certified vegan.

What is the calorie difference between tops mixed vegetables and Oreo Mini?

There is a difference of 425 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.