Head-to-Head Analysis

Torani Mangonada Flavored Syrup vs Salted Maple Organic Quinoa Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Torani Mangonada Flavored Syrup

Torani Mangonada Flavored Syrup

Not Vegan
VS
Top Pick
Package of Salted Maple Organic Quinoa Popcorn

Salted Maple Organic Quinoa Popcorn

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
135 kcal
70g
Sugars
9g
0g
Fat
3g
0g
Protein
4g
1g
Salt
0.3g

The Verdict: Which is Better?

When placing Torani Mangonada Flavored Syrup and Salted Maple Organic Quinoa Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Torani Mangonada Flavored Syrup is the more energy-dense option here, packing 165 more calories per 100g than Salted Maple Organic Quinoa Popcorn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Torani Mangonada Flavored Syrup contains significantly more sugar (70g) compared to the milder Salted Maple Organic Quinoa Popcorn (9g). If you are monitoring your insulin levels or trying to cut down on sweets, Salted Maple Organic Quinoa Popcorn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Torani Mangonada Flavored Syrup or Salted Maple Organic Quinoa Popcorn?

It depends on your goals. Torani Mangonada Flavored Syrup has 300 calories, while Salted Maple Organic Quinoa Popcorn has 135 calories. Check the detailed table above for sugar and fat content.

Is Torani Mangonada Flavored Syrup vegan?

No, Torani Mangonada Flavored Syrup is not certified vegan.

What is the calorie difference between Torani Mangonada Flavored Syrup and Salted Maple Organic Quinoa Popcorn?

There is a difference of 165 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.